Just 30 Minutes of Walking a Day Can Cut Diabetes Risk, Says Health Experts

April 16, 2025 | Health & Science – In a recent breakthrough for preventive health, researchers have found that walking for just 30 minutes a day can significantly reduce the…

New Study Reveals Mediterranean Diet Can Improve Heart Health

April 16, 2025 | Health & Science – A recent study published in the Journal of the American College of Cardiology has found that following a Mediterranean diet can significantly…

Stay Cool and Energized: 7 Simple Tips for a Healthy Summer

Summer brings sunshine, vacations, and outdoor fun — but it also means staying extra mindful of your health. The heat and humidity can take a toll on your energy levels…

Boost Your Immunity Naturally This Summer with These 5 Foods

A strong immune system helps your body fight infections, especially during seasonal changes. Summer is a great time to strengthen your immunity naturally with delicious and easily available foods. 1.…

India’s Expanding Role in Global Health Security: A Rising Force in Global Well-being

India is emerging as a key global player in health security, demonstrating resilience, innovation, and leadership in responding to international health challenges. From vaccine diplomacy to digital health solutions, the…

Breathe Easy: 5 Proven Natural Remedies to Beat Allergy Symptoms Naturally

Are seasonal allergies keeping you from enjoying life outdoors? With pollen, dust, and other airborne irritants triggering sneezing, congestion, and watery eyes, allergy season can be tough. Thankfully, there are…

Rare Cosmic Events to Dazzle the Night Sky: Stellar Explosion May Outshine the Moon

🌌 Rare Cosmic Events to Dazzle the Night Sky: Stellar Explosion May Outshine the Moon In an exciting turn of astronomical events, scientists are predicting two incredible cosmic phenomena that…

Global Health Funding Cuts Raise Alarms: Millions at Risk

Global healthcare leaders are raising red flags as financial aid cuts from major donor countries could reverse decades of medical progress. The UK, US, Germany, and other nations have scaled…

Rising Global Temperatures Worsen Allergy Seasons, Say Experts

As climate change continues to impact the planet, doctors and environmental scientists are sounding the alarm on an unexpected consequence — longer and more intense allergy seasons. According to recent…

“Daily Walks Can Add Years to Your Life — Here’s the Science Behind It”

In today’s fast-paced world, finding time to hit the gym can be tough. But experts agree: walking just 30 minutes a day can significantly extend your life and improve overall…