Blue Light Glasses Can Improve Sleep by 15% and Lower Stress, Study Finds
Wearing blue light glasses before bedtime may improve sleep quality and reduce stress, according to a new University of Melbourne study. Learn how to protect your sleep in the digital…
Just 30 Minutes of Walking a Day Can Cut Diabetes Risk, Says Health Experts
April 16, 2025 | Health & Science – In a recent breakthrough for preventive health, researchers have found that walking for just 30 minutes a day can significantly reduce the…
New Study Reveals Mediterranean Diet Can Improve Heart Health
April 16, 2025 | Health & Science – A recent study published in the Journal of the American College of Cardiology has found that following a Mediterranean diet can significantly…
Stay Cool and Energized: 7 Simple Tips for a Healthy Summer
Summer brings sunshine, vacations, and outdoor fun — but it also means staying extra mindful of your health. The heat and humidity can take a toll on your energy levels…
India’s Expanding Role in Global Health Security: A Rising Force in Global Well-being
India is emerging as a key global player in health security, demonstrating resilience, innovation, and leadership in responding to international health challenges. From vaccine diplomacy to digital health solutions, the…
Breathe Easy: 5 Proven Natural Remedies to Beat Allergy Symptoms Naturally
Are seasonal allergies keeping you from enjoying life outdoors? With pollen, dust, and other airborne irritants triggering sneezing, congestion, and watery eyes, allergy season can be tough. Thankfully, there are…
Rare Cosmic Events to Dazzle the Night Sky: Stellar Explosion May Outshine the Moon
🌌 Rare Cosmic Events to Dazzle the Night Sky: Stellar Explosion May Outshine the Moon In an exciting turn of astronomical events, scientists are predicting two incredible cosmic phenomena that…
Global Health Funding Cuts Raise Alarms: Millions at Risk
Global healthcare leaders are raising red flags as financial aid cuts from major donor countries could reverse decades of medical progress. The UK, US, Germany, and other nations have scaled…









